Therapeutic Specialties

Relationship Mending and Building – communication, trust, intimacy, decision-making, parenting conflicts, infidelity

Depression – What are you depressing? What beliefs and old habits are keeping you stuck?

Anxiety Reduction – poor concentration, racing thoughts, generalized worry, catastrophizing

Grief and Loss Processing

Spiritual Questioning

Addiction Recovery Support and Management

Perfectionism – always striving for better ( prettier, smarter, top of class, job, money, fame) and never feeling good enough.

Anger Exploration 

 Client Population

Adults/Individuals (18~100)

Couples – heterosexual, LGBT&Q, married, living together, separated

Families – all combinations…mother/daughter/son, siblings, father/son/daughter

Therapeutic Approaches

Emotional Focused Therapy-ongoing training

Imago Therapy – advanced certification

Guided Meditation and Mindfulness Based Exercises

EMDR – advanced certification

Hakomi – training

Cognitive Behavioral Therapy

EFT – ”tapping”

Buddhist Psychology