SPECIALTIES AND APPROACHES
Relationship Mending and Building – communication, trust, intimacy, decision-making, parenting conflicts, infidelity
Depression – What are you depressing? What beliefs and old habits are keeping you stuck?
Anxiety Reduction – poor concentration, racing thoughts, generalized worry, catastrophizing
Grief and Loss Processing
Addiction Recovery Support and Management
Perfectionism – always striving for better ( prettier, smarter, top of class, job, money, fame) and never feeling good enough.
Couples – heterosexual, LGBT&Q, married, living together, separated
Families – all combinations…mother/daughter/son, siblings, father/son/daughter
Emotional Focused Therapy-ongoing training
Imago Therapy – advanced certification
Guided Meditation and Mindfulness Based Exercises
EMDR – advanced certification
Hakomi – training
Cognitive Behavioral Therapy
EFT – ”tapping”
Supervision for LPC licensure
Collage Circle Group-Visual Journaling-ask me for details
Zazen meditation in the Soto Zen tradition-Every other Monday evening….more information to be discussed in person.